Asian Roll Lettuce Wrap Recipe

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Ingredients:

Serving

Directions:

In a medium bowl, mix together ground turkey, 1 tablespoon soy sauce, 1 teaspoon minced garlic and 2 teaspoons ginger. Form into 16 meatballs and roll into ovals. Cover and refrigerate.
In a medium saucepan over medium heat, combine rice with 2 cups water. Bring to a boil, reduce heat and simmer for 20 minutes, or until rice is tender.
Preheat the grill or broiler. Arrange rice, lettuce leaves, carrots, scallions, radishes and red peppers onto a serving platter or place each into a small bowl. In a medium bowl, mix together 1/3 cup soy sauce, 1/3 cup water, lemon juice, 2 teaspoons garlic, 1 tablespoon ginger, and sugar. Divide into 4 small dipping bowls.
Thread two meatballs onto each 10 inch skewer. Grill or broil for 10 to 12 minutes, turning occasionally to brown all sides. If broiling, line the broiler pan with aluminum foil and drain fat after 6 minutes.
To eat, place a leaf of lettuce onto the palm of your hand, spoon on a little rice, then a meat roll, and a few of the vegetables. Roll up and dip in dipping sauce or spoon sauce over.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	561.82 Kcal (2352 kJ)
Calories from fat	72.3 Kcal
		% Daily Value*
Total Fat	8.03g	12%
Cholesterol	81.63mg	27%
Sodium	2056.83mg	86%
Potassium	3020.14mg	64%
Total Carbs	66.5g	22%
Sugars	6.83g	27%
Dietary Fiber	17.2g	69%
Protein	44.14g	88%
Vitamin C	110.6mg	184%
Vitamin A	1.5mg	50%
Iron	35.2mg	196%
Calcium	472.5mg	47%

Amount Per 100 g
Calories	34.04 Kcal (143 kJ)
Calories from fat	4.38 Kcal
		% Daily Value*
Total Fat	0.49g	12%
Cholesterol	4.95mg	27%
Sodium	124.62mg	86%
Potassium	182.99mg	64%
Total Carbs	4.03g	22%
Sugars	0.41g	27%
Dietary Fiber	1.04g	69%
Protein	2.67g	88%
Vitamin C	6.7mg	184%
Vitamin A	0.1mg	50%
Iron	2.1mg	196%
Calcium	28.6mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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