Asian Spiced Fried Chicken Recipe

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Ingredients:

Serving

5 lb mixed chicken pieces. i prefer the legs and thighs
3 cups buttermilk
2 tbsp sambal
3 cups all purpose flour
1 cup cornmeal
1 tbsp coarse ground black pepper corn
1 tbsp coarse ground coriander
1 tbsp five spice
1 tbsp salt
salt to taste

Directions:

In a large bowl, mix chicken with milk and sambal. Let stand for 2 hours in the fridge. Mix the rest together. Pre-heat a fryer to 350 degrees. Pull out each piece of chicken and completely dredge in the flour mix. Fry 4 to 6 pieces at a time until GB&D. Check for doneness, will take about 8 minutes. Season lightly with salt.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5095.78 Kcal (21335 kJ)
Calories from fat	1103.94 Kcal
		% Daily Value*
Total Fat	122.66g	189%
Cholesterol	2144.28mg	715%
Sodium	10028.26mg	418%
Potassium	7243.84mg	154%
Total Carbs	421.83g	141%
Sugars	38.1g	152%
Dietary Fiber	20.22g	81%
Protein	502.29g	1005%
Vitamin C	11.5mg	19%
Iron	31mg	172%
Calcium	1163.6mg	116%

Amount Per 100 g
Calories	142.42 Kcal (596 kJ)
Calories from fat	30.85 Kcal
		% Daily Value*
Total Fat	3.43g	189%
Cholesterol	59.93mg	715%
Sodium	280.28mg	418%
Potassium	202.46mg	154%
Total Carbs	11.79g	141%
Sugars	1.06g	152%
Dietary Fiber	0.57g	81%
Protein	14.04g	1005%
Vitamin C	0.3mg	19%
Iron	0.9mg	172%
Calcium	32.5mg	116%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

111.3

Points
122

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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