| Amount Per 1 Serving | |||
| Calories | 490.9 Kcal (2055 kJ) | ||
| Calories from fat | 135.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.03g | 23% | |
|---|---|---|---|
| Cholesterol | 37.77mg | 13% | |
| Sodium | 256.09mg | 11% | |
| Potassium | 906.52mg | 19% | |
| Total Carbs | 79.7g | 27% | |
| Sugars | 6.3g | 25% | |
| Dietary Fiber | 6.87g | 27% | |
| Protein | 10.15g | 20% | |
| Vitamin C | 19.8mg | 33% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 8.7mg | 49% | |
| Calcium | 203.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 264.77 Kcal (1109 kJ) | ||
| Calories from fat | 72.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.1g | 23% | |
|---|---|---|---|
| Cholesterol | 20.37mg | 13% | |
| Sodium | 138.12mg | 11% | |
| Potassium | 488.94mg | 19% | |
| Total Carbs | 42.99g | 27% | |
| Sugars | 3.4g | 25% | |
| Dietary Fiber | 3.7g | 27% | |
| Protein | 5.48g | 20% | |
| Vitamin C | 10.7mg | 33% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 4.7mg | 49% | |
| Calcium | 109.9mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.