Asian Island Grilled Chicken Salad Recipe

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Ingredients:

Serving

1/4 cup dole pineapple juice
1 tbsp soy sauce
1 tsp packed brown sugar
1 clove garlic, finely chopped
2 (8 oz) boneless, skinless chicken breasts
1 (10.7 oz) package dole asian island crunch salad kit
1 cup red bell pepper, thinly sliced
1/4 cup dole red onion, thinly sliced

Directions:

Combine pineapple juice, soy sauce, brown sugar and garlic with 1 tablespoon provided sesame ginger dressing in small sauce pan. Bring to boil and reduce to 1/3.
Heat the grill or grill pan over medium-high heat; brush grill lightly with oil or spray with non-stick vegetable cooking spray.
Baste chicken with pineapple mixture. Grill chicken, turning once (and continuing to baste), 10 to 12 minutes or until no longer pink in center.
Slice chicken. Place salad blend in large bowl with provided accompaniments and toss with remaining dressing.
Arrange salad on plates; top with bell pepper, onion, and chicken.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3016.29 Kcal (12629 kJ)
Calories from fat	11.15 Kcal
		% Daily Value*
Total Fat	1.24g	2%
Cholesterol	11.62mg	4%
Sodium	420.91mg	18%
Potassium	141.47mg	3%
Total Carbs	716.75g	239%
Sugars	616.15g	2465%
Dietary Fiber	1.15g	5%
Protein	4.78g	10%
Vitamin C	2037.2mg	3395%
Vitamin A	1.7mg	56%
Iron	105.9mg	589%
Calcium	78880.5mg	7888%

Amount Per 100 g
Calories	59.79 Kcal (250 kJ)
Calories from fat	0.22 Kcal
		% Daily Value*
Total Fat	0.02g	2%
Cholesterol	0.23mg	4%
Sodium	8.34mg	18%
Potassium	2.8mg	3%
Total Carbs	14.21g	239%
Sugars	12.21g	2465%
Dietary Fiber	0.02g	5%
Protein	0.09g	10%
Vitamin C	40.4mg	3395%
Iron	2.1mg	589%
Calcium	1563.6mg	7888%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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