Directions:
- Drain and rinse chickpeas. Spread in a single layer on a clean kitchen towel or paper towels and pat dry.
- In a large pot over medium-high heat, bring 2 in. oil to 350° to 375° (use a candy thermometer, or drop a chickpea in—when it sizzles, the oil is ready).
- Meanwhile, in a medium bowl, combine remaining ingredients. Set aside.
- With a large spoon or strainer, lower chickpeas carefully into oil. (They will spatter.) Cook until chickpeas are hot and crispy (test 1 for doneness), about 3 minutes. With a slotted spoon or strainer, transfer chickpeas to several layers of paper towels and drain 1 minute.
- Toss chickpeas with spice mixture. Serve immediately.
- Note: Nutritional analysis is per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.94 Kcal (494 kJ) | ||
| Calories from fat | 19.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.12g | 3% | |
|---|---|---|---|
| Sodium | 2347.66mg | 98% | |
| Potassium | 282.3mg | 6% | |
| Total Carbs | 18.37g | 6% | |
| Sugars | 3.18g | 13% | |
| Dietary Fiber | 3.77g | 15% | |
| Protein | 6.6g | 13% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.7mg | 10% | |
| Calcium | 27.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 273.04 Kcal (1143 kJ) | ||
| Calories from fat | 44.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.9g | 3% | |
|---|---|---|---|
| Sodium | 5434.85mg | 98% | |
| Potassium | 653.52mg | 6% | |
| Total Carbs | 42.52g | 6% | |
| Sugars | 7.35g | 13% | |
| Dietary Fiber | 8.73g | 15% | |
| Protein | 15.27g | 13% | |
| Vitamin C | 2.4mg | 2% | |
| Iron | 4mg | 10% | |
| Calcium | 63.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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