Asian Noodles With Chicken and Scallions Recipe

Posted by

Rate It!

Asian Noodles With Chicken and Scallions

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb chicken tenders
1 lb broccoli
1 lb dried udon noodles (can use whole wheat spaghetti)
1/2 cup premium oyster sauce
2 tbsp hoisin sauce
1 tbsp sesame oil
2 tsp chinese chile garlic paste (to taste)
1/2 cup chopped scallion
2 tsp roasted sesame seeds

Directions:

Cook chicken in a 6-quart pot of boiling unsalted water, covered, until just cooked through, about 3 minutes. Transfer to a large bowl with a slotted spoon.
Add broccoli to boiling water and cook, uncovered, stirring occasionally, until just tender, 3 to 5 minutes. Transfer with slotted spoon to a colander to drain, then transfer to another bowl. Return water to a boil and cook noodles until tender (check often; cooking time on package may not be accurate). Reserve 1 cup cooking water, then drain noodles in colander and rinse under hot water.
While noodles cook, tear chicken into chunks.
Add oyster and hoisin sauces, sesame oil, chile garlic paste, half of scallions, and 1/3 cup cooking water to chicken and stir to combine.
Divide noodles, broccoli, and chicken mixture among 4 bowls and sprinkle with sesame seeds and remaining scallions. Serve immediately, stirring just before eating. If noodles become dry, moisten with some of cooking water.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	397.5 Kcal (1664 kJ)
Calories from fat	130.98 Kcal
		% Daily Value*
Total Fat	14.55g	22%
Cholesterol	19.81mg	7%
Sodium	1725.01mg	72%
Potassium	539.78mg	11%
Total Carbs	51.59g	17%
Sugars	9.2g	37%
Dietary Fiber	6.69g	27%
Protein	17.81g	36%
Vitamin C	68.9mg	115%
Iron	1.9mg	11%
Calcium	103.3mg	10%

Amount Per 100 g
Calories	150.54 Kcal (630 kJ)
Calories from fat	49.6 Kcal
		% Daily Value*
Total Fat	5.51g	22%
Cholesterol	7.5mg	7%
Sodium	653.31mg	72%
Potassium	204.43mg	11%
Total Carbs	19.54g	17%
Sugars	3.49g	37%
Dietary Fiber	2.53g	27%
Protein	6.75g	36%
Vitamin C	26.1mg	115%
Iron	0.7mg	11%
Calcium	39.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Asian Noodles with Chicken and Scallions

Chicken tenders (not coated or cooked ) and 8 more..
Devilish Sesame Chicken With Green Beans and Scallion Rice

Vegetable oil, White rice, Chicken broth, Salt and 10 more..
Sizzling Korean-Style Beef with Sesame Seeds

Beef rump steak or fillet (trimmed ), Golden caster sugar and 8 more..
Simple Stir-fried Udon

Broccoli, cut into florets, Udon noodles, Egg, Water, Salt and 14 more..
Sticky Sesame Chicken Tenders

Chicken tenders, Garlic, minced, Coarse salt and 8 more..
Hoisin-Glazed Chicken Thighs

Hoisin sauce, Soy sauce and 8 more..
Udon Noodles with Sesame and Tofu

Udon noodles, Seasoned rice or cider vinegar and 11 more..
Spicy Udon Salad

Udon noodles, Tamari or 2 tbsp soy sauce, Dark sesame oil and 6 more..
Cold Sesame Noodles

Udon noodles or 1 lb soba noodles (or whatever long pasta... and 12 more..
Chicken Tenders With Carrots and Broccoli

Chicken tenders , cut into strips and 9 more..
Roasted Broccoli Sesame Salad

Head broccoli, Olive oil, Rice wine vinegar, Soy sauce and 2 more..
Fiery Cashew Chicken

Hoisin sauce, Dark sesame oil, Asian chili-garlic sauce and 9 more..
Asian Crunch Salad

Fresh broccoli florets, Fresh cauliflowerets, Tomatoes and 10 more..