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Roasted Broccoli Sesame Salad Recipe

Roasted Broccoli Sesame Salad Recipe

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Ingredients:

Serving

Directions:

Wash broccoli, discarding leaves and toughest part of stem.
Blanch entire head in boiling water for one minute.
Rinse under cold water.
Break off florets and cut remaining stem (peeled, if desired) into 2 pieces.
Preheat oven to 450 degrees.
Pour olive oil onto a baking sheet.
Spread broccoli pieces in one layer, turning to coat with olive oil.
Roast at 450 degrees for 5 minutes, turn broccoli pieces over, and continue roasting until broccoli begins to brown, about 5 minute more.
Whisk together soy sauce, vinegar, and sesame oil.
Stir in 3 tablespoons sesame seeds.
When broccoli is done, transfer to a bowl and pour dressing over it, stirring gently to coat.
Sprinkle with remaining tablespoon sesame seeds.
Serve warm or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	153.02 Kcal (641 kJ)
Calories from fat	125.42 Kcal
		% Daily Value*
Total Fat	13.94g	21%
Sodium	680.62mg	28%
Potassium	151.81mg	3%
Total Carbs	5.05g	2%
Sugars	0.74g	3%
Dietary Fiber	2.26g	9%
Protein	3.75g	8%
Vitamin C	22.4mg	37%
Iron	2mg	11%
Calcium	111.8mg	11%

Amount Per 100 g
Calories	231.57 Kcal (970 kJ)
Calories from fat	189.8 Kcal
		% Daily Value*
Total Fat	21.09g	21%
Sodium	1029.97mg	28%
Potassium	229.73mg	3%
Total Carbs	7.64g	2%
Sugars	1.12g	3%
Dietary Fiber	3.41g	9%
Protein	5.68g	8%
Vitamin C	33.9mg	37%
Iron	3mg	11%
Calcium	169.2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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