Directions:
- In a large bowl, combine the broccoli, cauliflower, tomatoes, peas and onions. Stir in water chestnuts.
- In a small bowl, whisk the soy sauce, vinegar, sesame oil, sugar, sesame seeds, olive oil and pepper. Pour over vegetables and stir to coat. Cover and refrigerate until chilled. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.36 Kcal (353 kJ) | ||
| Calories from fat | 38.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.26g | 7% | |
|---|---|---|---|
| Sodium | 390.85mg | 16% | |
| Potassium | 224.91mg | 5% | |
| Total Carbs | 9.56g | 3% | |
| Sugars | 3.35g | 13% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 2.85g | 6% | |
| Vitamin C | 26.5mg | 44% | |
| Iron | 0.5mg | 3% | |
| Calcium | 25.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 59.96 Kcal (251 kJ) | ||
| Calories from fat | 27.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 7% | |
|---|---|---|---|
| Sodium | 277.79mg | 16% | |
| Potassium | 159.85mg | 5% | |
| Total Carbs | 6.79g | 3% | |
| Sugars | 2.38g | 13% | |
| Dietary Fiber | 2g | 11% | |
| Protein | 2.03g | 6% | |
| Vitamin C | 18.9mg | 44% | |
| Iron | 0.4mg | 3% | |
| Calcium | 18mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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