As Easy As It Gets Vegetable Soup Recipe

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As Easy As It Gets Vegetable Soup
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Ingredients:

  • 6 cups vegetable broth ( i used campbell's)
  • 1 (500 g) package frozen vegetables (i used green giant valley selections, california mix)
  • salt and pepper , to taste

Directions:

  1. Bring broth to a boil in medium sized pot.
  2. When boiling, add frozen vegetables and
  3. Cook as per package directions.
  4. Season with salt and pepper if needed.
  5. Turn heat to a slow simmer.
  6. Add eggs in a slow stream to hot broth.
  7. Moving contents of the pot with a fork.
  8. You should get a curdle type consistency.
  9. Serve with your choice of sandwich.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.89 Kcal (1218 kJ)
Calories from fat 96.14 Kcal
% Daily Value*
Total Fat 10.68g 16%
Cholesterol 126.45mg 42%
Sodium 1947.33mg 81%
Potassium 625.4mg 13%
Total Carbs 40.95g 14%
Sugars 7.38g 30%
Dietary Fiber 3.7g 15%
Protein 11.68g 23%
Vitamin C 7.4mg 12%
Iron 4.4mg 24%
Calcium 70.2mg 7%
Amount Per 100 g
Calories 72.32 Kcal (303 kJ)
Calories from fat 23.9 Kcal
% Daily Value*
Total Fat 2.66g 16%
Cholesterol 31.44mg 42%
Sodium 484.11mg 81%
Potassium 155.48mg 13%
Total Carbs 10.18g 14%
Sugars 1.83g 30%
Dietary Fiber 0.92g 15%
Protein 2.9g 23%
Vitamin C 1.8mg 12%
Iron 1.1mg 24%
Calcium 17.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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