Directions:
- Mix the artichoke hearts, tomatoes, red onion, olives, garlic and basil together in a medium sized bowl.
- Season with salt and pepper to taste.
- Add enough olive oil so that the salsa reaches desired consistency.
- Cover and refrigerate for 20-30 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.95 Kcal (297 kJ) | ||
| Calories from fat | 54.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.1g | 9% | |
|---|---|---|---|
| Sodium | 186.01mg | 8% | |
| Potassium | 103.26mg | 2% | |
| Total Carbs | 3.85g | 1% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 0.61g | 1% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 0.1mg | 0% | |
| Calcium | 11.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 127.89 Kcal (535 kJ) | ||
| Calories from fat | 99.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11g | 9% | |
|---|---|---|---|
| Sodium | 335.29mg | 8% | |
| Potassium | 186.13mg | 2% | |
| Total Carbs | 6.93g | 1% | |
| Sugars | 2.03g | 4% | |
| Dietary Fiber | 1.2g | 3% | |
| Protein | 1.1g | 1% | |
| Vitamin C | 15.1mg | 14% | |
| Iron | 0.1mg | 0% | |
| Calcium | 20mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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