Directions:
- Put the cucumber slices in a colander, sprinkle with a little salt and leave to drain for 30 minutes.
- Rinse the cucumbers, drain, pat dry and put in a salad bowl.
- Sprinkle with dill, drizzle with lemon juice and oil.
- Add the olives, season with salt if necessary and toss.
- Leave to stand for a few minutes, then serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.47 Kcal (266 kJ) | ||
| Calories from fat | 49.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.53g | 9% | |
|---|---|---|---|
| Sodium | 212.19mg | 9% | |
| Potassium | 147.3mg | 3% | |
| Total Carbs | 2.83g | 1% | |
| Sugars | 1.25g | 5% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 1.14g | 2% | |
| Vitamin C | 4.6mg | 8% | |
| Calcium | 21.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 52.26 Kcal (219 kJ) | ||
| Calories from fat | 40.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 9% | |
|---|---|---|---|
| Sodium | 174.71mg | 9% | |
| Potassium | 121.29mg | 3% | |
| Total Carbs | 2.33g | 1% | |
| Sugars | 1.03g | 5% | |
| Dietary Fiber | 1.16g | 6% | |
| Protein | 0.94g | 2% | |
| Vitamin C | 3.8mg | 8% | |
| Calcium | 17.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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