Olive Salsa Recipe

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Olive Salsa
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Ingredients:

Directions:

  1. To toast pine nuts heat in a small skillet over low heat, stirring frequently, until lightly browned.
  2. Drain olives well and chop.
  3. Very finely chop garlic Seed and remove membranes from halapenos and finely chop Dice onion, red and yellow peppers Combine all ingredients and add olive oil and vinegar, mix well Chill several hours or overnight, bring to room temperature to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1205.44 Kcal (5047 kJ)
Calories from fat 792.27 Kcal
% Daily Value*
Total Fat 88.03g 135%
Sodium 3494.85mg 146%
Potassium 301.63mg 6%
Total Carbs 70.7g 24%
Sugars 2.56g 10%
Dietary Fiber 3.99g 16%
Protein 37.04g 74%
Vitamin C 126.6mg 211%
Iron 1.1mg 6%
Calcium 25.2mg 3%
Amount Per 100 g
Calories 880.53 Kcal (3687 kJ)
Calories from fat 578.72 Kcal
% Daily Value*
Total Fat 64.3g 135%
Sodium 2552.85mg 146%
Potassium 220.33mg 6%
Total Carbs 51.64g 24%
Sugars 1.87g 10%
Dietary Fiber 2.91g 16%
Protein 27.06g 74%
Vitamin C 92.5mg 211%
Iron 0.8mg 6%
Calcium 18.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.6
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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