Directions:
- Mix all the ingredients together in a glass bowl until well blended.
- Serve at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.33 Kcal (500 kJ) | ||
| Calories from fat | 98.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.94g | 17% | |
|---|---|---|---|
| Sodium | 638.8mg | 27% | |
| Potassium | 77.13mg | 2% | |
| Total Carbs | 5.63g | 2% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 1.35g | 3% | |
| Vitamin C | 6mg | 10% | |
| Iron | 0.3mg | 2% | |
| Calcium | 34.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 161.96 Kcal (678 kJ) | ||
| Calories from fat | 133.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.85g | 17% | |
|---|---|---|---|
| Sodium | 867.01mg | 27% | |
| Potassium | 104.69mg | 2% | |
| Total Carbs | 7.65g | 2% | |
| Sugars | 1.25g | 4% | |
| Dietary Fiber | 2.19g | 6% | |
| Protein | 1.83g | 3% | |
| Vitamin C | 8.1mg | 10% | |
| Iron | 0.4mg | 2% | |
| Calcium | 46.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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