Artichoke Salad Recipe

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Artichoke Salad
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Ingredients:

Directions:

  1. Mix everything together, add salt and pepper, taste or it needs more olive oil.
  2. Cover and leave in the fridge for an hour (optional).
  3. Serve with the lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.16 Kcal (411 kJ)
Calories from fat 68.36 Kcal
% Daily Value*
Total Fat 7.6g 12%
Sodium 11.52mg 0%
Potassium 237.26mg 5%
Total Carbs 6.86g 2%
Sugars 3.11g 12%
Dietary Fiber 1.97g 8%
Protein 1.26g 3%
Vitamin C 13.6mg 23%
Vitamin A 0.1mg 4%
Iron 14.9mg 83%
Calcium 28.8mg 3%
Amount Per 100 g
Calories 89.3 Kcal (374 kJ)
Calories from fat 62.19 Kcal
% Daily Value*
Total Fat 6.91g 12%
Sodium 10.48mg 0%
Potassium 215.83mg 5%
Total Carbs 6.24g 2%
Sugars 2.83g 12%
Dietary Fiber 1.79g 8%
Protein 1.15g 3%
Vitamin C 12.3mg 23%
Vitamin A 0.1mg 4%
Iron 13.6mg 83%
Calcium 26.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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