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Artichoke Chicken Fettuccine Recipe

Artichoke Chicken Fettuccine Recipe

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Ingredients:

Serving

8 oz uncooked fettuccine
1 lb boneless skinless chicken breasts , cut into 1-inch strips
4 bacon strips, diced
1/4 cup chopped onion
2 tbsp chopped sweet red pepper
2 tbsp butter
2 tbsp all-purpose flour
1 cup chicken broth
1/2 cup whole milk
1 tsp dijon mustard
2 tbsp grated parmesan cheese
1 can (14 oz) water-packed artichoke hearts, rinsed, drained and quartered
2 tbsp mayonnaise

Directions:

• Cook fettuccine according to package directions. Meanwhile, in a large skillet, saute the chicken, bacon, onion and red pepper until chicken is no longer pink; drain and keep warm.
• In a large saucepan, melt butter; stir in flour until smooth. Gradually add the broth, milk and mustard. Bring to a boil; cook and stir for 2 minutes or until thickened.
• Stir in cheese and artichokes. Remove from the heat; stir in mayonnaise and chicken mixture. Drain fettuccine; serve with chicken mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	625.76 Kcal (2620 kJ)
Calories from fat	257.48 Kcal
		% Daily Value*
Total Fat	28.61g	44%
Cholesterol	159.64mg	53%
Sodium	920mg	38%
Potassium	506.46mg	11%
Total Carbs	54.32g	18%
Sugars	3.99g	16%
Dietary Fiber	2.79g	11%
Protein	37.98g	76%
Vitamin C	11.6mg	19%
Vitamin A	0.1mg	2%
Iron	1.8mg	10%
Calcium	96.6mg	10%

Amount Per 100 g
Calories	189.14 Kcal (792 kJ)
Calories from fat	77.83 Kcal
		% Daily Value*
Total Fat	8.65g	44%
Cholesterol	48.25mg	53%
Sodium	278.07mg	38%
Potassium	153.08mg	11%
Total Carbs	16.42g	18%
Sugars	1.21g	16%
Dietary Fiber	0.84g	11%
Protein	11.48g	76%
Vitamin C	3.5mg	19%
Iron	0.5mg	10%
Calcium	29.2mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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