Directions:
- In a large skillet, brown chicken in butter/margarine for about 15 to 20 minutes or until cooked through and juices run clear. Remove from skillet and place on a warm oven-proof platter.
- Preheat oven to 150 degrees F (65 degrees C).
- Stir flour into skillet drippings. Add broth and deglaze skillet by stirring vigorously until flour is somewhat dissolved and liquid has the consistency of a sauce. Add cream. Simmer, stirring, over moderate heat for about 10 minutes until sauce is a little thick. Stir in mustard and heat through.
- Pour mustard sauce over chicken breasts. Put platter in warm preheated oven for about 10 to 15 minutes, then serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 383.32 Kcal (1605 kJ) | ||
| Calories from fat | 177.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.68g | 30% | |
|---|---|---|---|
| Cholesterol | 173.33mg | 58% | |
| Sodium | 1076.14mg | 45% | |
| Potassium | 768.94mg | 16% | |
| Total Carbs | 4.56g | 2% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 48.91g | 98% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 52.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 110.45 Kcal (462 kJ) | ||
| Calories from fat | 51.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 30% | |
|---|---|---|---|
| Cholesterol | 49.94mg | 58% | |
| Sodium | 310.07mg | 45% | |
| Potassium | 221.56mg | 16% | |
| Total Carbs | 1.31g | 2% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 14.09g | 98% | |
| Vitamin C | 1.3mg | 8% | |
| Iron | 0.1mg | 1% | |
| Calcium | 15mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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