Apricot Chicken Recipe

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Apricot Chicken
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Ingredients
5
Count
Nutrition
5905
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Dip the chicken breast loins in the lactose free milk.
  2. Then place chicken into the bread crumbs to coat.
  3. Preheat the oven for Bake at 350°F.
  4. In a skillet, on medium heat brown the bread crumb coated chicken until.
  5. Golden brown in the vegetable oil.
  6. Placed browned chicken in ungreased baking dish in a single layer.
  7. I melt the apricot preserves in a microwave safe cup, in the microwave at 20 sec. at intervals until it is in a semi-liquid form.
  8. Then I drizzle the melted preserves over the chicken.
  9. Bake in a 350 F oven.
  10. For 30 minutes uncovered or until chicken is cooked thoroughly.
  11. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5904.95 Kcal (24723 kJ)
Calories from fat 2597.72 Kcal
% Daily Value*
Total Fat 288.64g 444%
Cholesterol 278.78mg 93%
Sodium 1925.36mg 80%
Potassium 1400.34mg 30%
Total Carbs 488.6g 163%
Sugars 24.48g 98%
Dietary Fiber 1.5g 6%
Protein 364.78g 730%
Vitamin C 0.9mg 2%
Iron 1.5mg 8%
Calcium 4509.7mg 451%
Amount Per 100 g
Calories 62.75 Kcal (263 kJ)
Calories from fat 27.61 Kcal
% Daily Value*
Total Fat 3.07g 444%
Cholesterol 2.96mg 93%
Sodium 20.46mg 80%
Potassium 14.88mg 30%
Total Carbs 5.19g 163%
Sugars 0.26g 98%
Dietary Fiber 0.02g 6%
Protein 3.88g 730%
Calcium 47.9mg 451%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 141.9
    Points
  • 160
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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