Apricot Glazed Chicken Recipe

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Ingredients

Count

Nutrition

529

Calories

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Ingredients:

Serving

6 skinless, boneless chicken breasts
1 (10.75 oz) can low-sodium chicken broth
3/4 cup apricot preserves
1 tbsp light soy sauce
1 tbsp cornstarch
1 tbsp water

Directions:

Spray a large skillet with nonstick cooking spray. Brown chicken in heated skillet.
Add chicken broth, jam and soy sauce. Simmer for 20 minutes or until chicken is done (no longer pink in the center).
Remove chicken from skillet. Add 1 tablespoon cornstarch and 1 tablespoon water to sauce to thicken (equal amounts more of each if you like it thicker). Return chicken to skillet and turn to coat thoroughly with sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	529.49 Kcal (2217 kJ)
Calories from fat	96.22 Kcal
		% Daily Value*
Total Fat	10.69g	16%
Cholesterol	208.86mg	70%
Sodium	1397.17mg	58%
Potassium	1013.98mg	22%
Total Carbs	41.13g	14%
Sugars	36.06g	144%
Dietary Fiber	0.07g	0%
Protein	71.44g	143%
Iron	0.1mg	0%
Calcium	15.8mg	2%

Amount Per 100 g
Calories	127.21 Kcal (533 kJ)
Calories from fat	23.12 Kcal
		% Daily Value*
Total Fat	2.57g	16%
Cholesterol	50.18mg	70%
Sodium	335.66mg	58%
Potassium	243.6mg	22%
Total Carbs	9.88g	14%
Sugars	8.66g	144%
Dietary Fiber	0.02g	0%
Protein	17.16g	143%
Calcium	3.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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