Chicken and Apricots Recipe

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Chicken and Apricots
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Ingredients:

Directions:

  1. Place the chicken in a casserole dish.
  2. Sprinkle over the soup mix and then the onion.
  3. Pour over the apricots and the juice, only add as much water as you think it will need, sometimes it needs it, other times it needs 1/4 cup and other times all of it.
  4. Cover with tin foil and roast about 1 hour or until cooked.
  5. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4533.11 Kcal (18979 kJ)
Calories from fat 2824.2 Kcal
% Daily Value*
Total Fat 313.8g 483%
Cholesterol 1882.8mg 628%
Sodium 1470.29mg 61%
Potassium 4138.93mg 88%
Total Carbs 19.28g 6%
Sugars 16.85g 67%
Dietary Fiber 2.65g 11%
Protein 377.89g 756%
Vitamin C 67.8mg 113%
Iron 20.9mg 116%
Calcium 251mg 25%
Amount Per 100 g
Calories 201.1 Kcal (842 kJ)
Calories from fat 125.29 Kcal
% Daily Value*
Total Fat 13.92g 483%
Cholesterol 83.53mg 628%
Sodium 65.23mg 61%
Potassium 183.62mg 88%
Total Carbs 0.86g 6%
Sugars 0.75g 67%
Dietary Fiber 0.12g 11%
Protein 16.76g 756%
Vitamin C 3mg 113%
Iron 0.9mg 116%
Calcium 11.1mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 116.3
    Points
  • 117
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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