Glazed Chicken Kabobs Recipe

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Glazed Chicken Kabobs
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Ingredients
4
Count
Nutrition
288
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Cut chicken into 1 inch pieces.
  2. Combine garlic, preserves& mustard.
  3. Add chicken& marinate for at least 1 hour.
  4. Thread onto skewers and grill until chicken is no longer pink in the middle.
  5. I usually make another double batch of the marinade& use part as a baste on the chicken while grilling.
  6. Serve the remaining marinade on the side as a dip for the grilled chicken.
  7. I serve this with Almond pilaf.
  8. (This was part of a recipe for a Near East rice ad).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.97 Kcal (1206 kJ)
Calories from fat 64.82 Kcal
% Daily Value*
Total Fat 7.2g 11%
Cholesterol 139.24mg 46%
Sodium 791.04mg 33%
Potassium 677.99mg 14%
Total Carbs 10.62g 4%
Sugars 9.05g 36%
Dietary Fiber 0.12g 0%
Protein 47.44g 95%
Vitamin C 0.7mg 1%
Iron 0.1mg 1%
Calcium 15mg 1%
Amount Per 100 g
Calories 114.27 Kcal (478 kJ)
Calories from fat 25.72 Kcal
% Daily Value*
Total Fat 2.86g 11%
Cholesterol 55.25mg 46%
Sodium 313.9mg 33%
Potassium 269.04mg 14%
Total Carbs 4.21g 4%
Sugars 3.59g 36%
Dietary Fiber 0.05g 0%
Protein 18.82g 95%
Vitamin C 0.3mg 1%
Calcium 5.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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