Directions:
- FOR SALAD: COMBINE spinach, apple, raisins, and green onion in large bowl; refrigerate for 5 minutes.
- FOR DRESSING: COMBINE vegetable oil, vinegar, chutney, curry powder, mustard, and salt in small bowl.
- Pour over salad; toss well to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93 Kcal (389 kJ) | ||
| Calories from fat | 46.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.19g | 8% | |
|---|---|---|---|
| Sodium | 96.14mg | 4% | |
| Potassium | 197.43mg | 4% | |
| Total Carbs | 7.91g | 3% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 0.88g | 2% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 0.9mg | 5% | |
| Calcium | 27.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 156.47 Kcal (655 kJ) | ||
| Calories from fat | 78.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.73g | 8% | |
|---|---|---|---|
| Sodium | 161.76mg | 4% | |
| Potassium | 332.19mg | 4% | |
| Total Carbs | 13.31g | 3% | |
| Sugars | 3.43g | 8% | |
| Dietary Fiber | 2.19g | 5% | |
| Protein | 1.48g | 2% | |
| Vitamin C | 13.1mg | 13% | |
| Iron | 1.5mg | 5% | |
| Calcium | 45.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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