Spinach Salad With Oranges + Dressing Recipe

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Ingredients:

Serving

1 (10 oz) package fresh spinach , torn
1 (11 oz) can mandarin oranges, drained
1 cup sliced fresh mushrooms
3 slices cooked bacon, crumbled
3 tbsp ketchup
2 tbsp cider vinegar
1 1/2 tsp worcestershire sauce
1/4 cup sugar
2 tbsp chopped onions
1/8 tsp salt
1 dash pepper
1/2 cup vegetable oil

Directions:

In a large salad bowl, toss the spinach, oranges, mushrooms and bacon. Set aside.
In a blender or food processor, combine the ketchup, vinegar, Worcestershire sauce, sugar, onion, salt and pepper.
Cover and process until smooth.
While blending, gradually add oil in a steady stream.
Yields 4-6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	381.6 Kcal (1598 kJ)
Calories from fat	288.14 Kcal
		% Daily Value*
Total Fat	32.02g	49%
Cholesterol	40.18mg	13%
Sodium	1050.55mg	44%
Potassium	251.99mg	5%
Total Carbs	11.97g	4%
Sugars	6.08g	24%
Dietary Fiber	0.63g	3%
Protein	13.32g	27%
Vitamin C	5.3mg	9%
Iron	1.2mg	7%
Calcium	15mg	2%

Amount Per 100 g
Calories	372.12 Kcal (1558 kJ)
Calories from fat	280.98 Kcal
		% Daily Value*
Total Fat	31.22g	49%
Cholesterol	39.18mg	13%
Sodium	1024.47mg	44%
Potassium	245.74mg	5%
Total Carbs	11.67g	4%
Sugars	5.93g	24%
Dietary Fiber	0.61g	3%
Protein	12.99g	27%
Vitamin C	5.2mg	9%
Iron	1.2mg	7%
Calcium	14.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.