Apple-Green Bean Saute Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

273

Calories

Comments Print recipe

Ingredients:

Serving

Directions:

In a large skillet, saute beans and apple in oil for 3 minutes. Add walnuts; cook and stir until vegetables are crisp-tender. Stir in honey and sesame seeds; heat through. Yield: 5 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	273.09 Kcal (1143 kJ)
Calories from fat	104.36 Kcal
		% Daily Value*
Total Fat	11.6g	18%
Sodium	7.82mg	0%
Potassium	336.16mg	7%
Total Carbs	42.41g	14%
Sugars	35.1g	140%
Dietary Fiber	4.9g	20%
Protein	5.32g	11%
Vitamin C	13.7mg	23%
Iron	1.7mg	10%
Calcium	75.2mg	8%

Amount Per 100 g
Calories	145.68 Kcal (610 kJ)
Calories from fat	55.67 Kcal
		% Daily Value*
Total Fat	6.19g	18%
Sodium	4.17mg	0%
Potassium	179.32mg	7%
Total Carbs	22.62g	14%
Sugars	18.73g	140%
Dietary Fiber	2.62g	20%
Protein	2.84g	11%
Vitamin C	7.3mg	23%
Iron	0.9mg	10%
Calcium	40.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Ricotta, Gorgonzola, and Honey Spread

Whole milk ricotta cheese, Gorgonzola, crumbled and 8 more..
Wok-Seared Sesame Green Beans

Green beans, trimmed, Oriental sesame oil, Soy sauce and 4 more..
Wok-Seared Sesame Green Beans

Green beans, trimmed or 1 1/2 lbs chinese long beans, tri... and 6 more..
Basil-Sesame Green Beans

Cut fresh green beans, Salt, Chopped onion, Olive oil and 2 more..
Apple-Cheddar Tossed Salad

Torn mixed salad greens, Chopped red apple and 12 more..
Sesame Green Beans

Fresh green beans, trimmed, Sweet onion, finely chopped and 5 more..
Sesame Green Bean Salad

Fresh green beans, trimmed, Reduced-sodium soy sauce and 6 more..
Easy Sesame Green Beans

Fresh green beans, trimmed, Chopped sweet onion and 5 more..
Apple & Walnut Salad

Torn romaine, Torn red leaf lettuce, Red apple, chopped and 12 more..
Roasted Sesame - Ginger Green Beans

Green beans (trimmed ), Olive oil (extra , virgin) and 9 more..
Asian Green Bean Salad

Green beans, ends trimmed, Rice vinegar and 8 more..
Sweet and Spicy Green Beans

Fresh green beans, trimmed, Soy sauce, Garlic, minced and 3 more..
Great Wall Green Beans

Fresh green beans, Garlic cloves, crushed and easy chopped and 12 more..
Sweet and Spicy Green Beans

Fresh green beans, trimmed, Soy sauce and 4 more..
Spicy Green Beans

Fresh green beans, trimmed, Soy sauce and 4 more..
Apple Raisin Walnut Muffins

Canola oil, Applesauce, Sugar, Eggs, Vanilla extract and 8 more..