Sweet and Spicy Green Beans Recipe

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Ingredients:

Serving

Directions:

Arrange a steamer basket in a pot over boiling water, and steam the green beans 3 to 4 minutes.
In a bowl, mix the soy sauce, garlic, garlic chili sauce, and honey.
Heat the canola oil in a skillet over medium heat.
Add the green beans, and fry for 3 to 5 minutes.
Pour in the soy sauce mixture. Continue cooking and stirring 2 minutes, or until the liquid is nearly evaporated.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	118.31 Kcal (495 kJ)
Calories from fat	41.08 Kcal
		% Daily Value*
Total Fat	4.56g	7%
Sodium	1080.24mg	45%
Potassium	404.83mg	9%
Total Carbs	16.74g	6%
Sugars	8.57g	34%
Dietary Fiber	5.36g	21%
Protein	5.47g	11%
Vitamin C	20.9mg	35%
Iron	2.1mg	12%
Calcium	69.4mg	7%

Amount Per 100 g
Calories	59.15 Kcal (248 kJ)
Calories from fat	20.54 Kcal
		% Daily Value*
Total Fat	2.28g	7%
Sodium	540.05mg	45%
Potassium	202.39mg	9%
Total Carbs	8.37g	6%
Sugars	4.28g	34%
Dietary Fiber	2.68g	21%
Protein	2.74g	11%
Vitamin C	10.5mg	35%
Iron	1mg	12%
Calcium	34.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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