Sweet and Spicy Green Beans Recipe

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Sweet and Spicy Green Beans
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Ingredients
6
Count
Nutrition
59
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Arrange a steamer basket in a pot over boiling water, and steam the green beans 3 to 4 minutes.
  2. In a bowl, mix the soy sauce, garlic, garlic chili sauce, and honey.
  3. Heat the canola oil in a skillet over medium heat. Add the green beans, and fry for 3 to 5 minutes. Pour in the soy sauce mixture. Continue cooking and stirring 2 minutes, or until the liquid is nearly evaporated. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.16 Kcal (248 kJ)
Calories from fat 20.54 Kcal
% Daily Value*
Total Fat 2.28g 4%
Sodium 540.12mg 23%
Potassium 202.41mg 4%
Total Carbs 8.37g 3%
Sugars 4.28g 17%
Dietary Fiber 2.68g 11%
Protein 2.74g 5%
Vitamin C 10.5mg 17%
Iron 1mg 6%
Calcium 34.7mg 3%
Amount Per 100 g
Calories 59.15 Kcal (248 kJ)
Calories from fat 20.54 Kcal
% Daily Value*
Total Fat 2.28g 4%
Sodium 540.05mg 23%
Potassium 202.39mg 4%
Total Carbs 8.37g 3%
Sugars 4.28g 17%
Dietary Fiber 2.68g 11%
Protein 2.74g 5%
Vitamin C 10.5mg 17%
Iron 1mg 6%
Calcium 34.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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