Spicy Green Beans Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

Directions:

1. Arrange a steamer basket in a pot over boiling water, and steam the green beans 3 to 4 minutes.
2. In a bowl, mix the soy sauce, garlic, garlic chili sauce, and honey.
3. Heat the canola oil in a skillet over medium heat. Add the green beans, and fry for 3 to 5 minutes. Pour in the soy sauce mixture. Continue cooking and stirring 2 minutes, or until the liquid is nearly evaporated. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	59.16 Kcal (248 kJ)
Calories from fat	20.54 Kcal
		% Daily Value*
Total Fat	2.28g	4%
Sodium	540.12mg	23%
Potassium	202.41mg	4%
Total Carbs	8.37g	3%
Sugars	4.28g	17%
Dietary Fiber	2.68g	11%
Protein	2.74g	5%
Vitamin C	10.5mg	17%
Iron	1mg	6%
Calcium	34.7mg	3%

Amount Per 100 g
Calories	59.15 Kcal (248 kJ)
Calories from fat	20.54 Kcal
		% Daily Value*
Total Fat	2.28g	4%
Sodium	540.05mg	23%
Potassium	202.39mg	4%
Total Carbs	8.37g	3%
Sugars	4.28g	17%
Dietary Fiber	2.68g	11%
Protein	2.74g	5%
Vitamin C	10.5mg	17%
Iron	1mg	6%
Calcium	34.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.8

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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