Directions:
- Preheat oven to 400 degrees.
- Spray 12 muffin cups with nonstick cooking spray.
- In a bowl with electric mixer, beat oil, applesauce, and sugar together for 2 minutes.
- Add eggs and vanilla; beat 1 minute.
- In another bowl, stir together flours, baking soda, cinnamon and salt.
- Fold in diced apple, raisins, and chopped walnuts.
- Add dry ingredients to oil mixture.
- Stir just until combined.
- Do not overmix.
- Fill muffin cups.
- Bake 20-25 minutes or until done.
- Cool in pan 5 minutes, then cool on wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 721.07 Kcal (3019 kJ) | ||
| Calories from fat | 235.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.21g | 40% | |
|---|---|---|---|
| Cholesterol | 93mg | 31% | |
| Sodium | 658.36mg | 27% | |
| Potassium | 429.69mg | 9% | |
| Total Carbs | 111.83g | 37% | |
| Sugars | 34.39g | 138% | |
| Dietary Fiber | 5.67g | 23% | |
| Protein | 13.5g | 27% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 4.3mg | 24% | |
| Calcium | 48.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 285.5 Kcal (1195 kJ) | ||
| Calories from fat | 93.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.38g | 40% | |
|---|---|---|---|
| Cholesterol | 36.82mg | 31% | |
| Sodium | 260.67mg | 27% | |
| Potassium | 170.13mg | 9% | |
| Total Carbs | 44.28g | 37% | |
| Sugars | 13.62g | 138% | |
| Dietary Fiber | 2.25g | 23% | |
| Protein | 5.35g | 27% | |
| Vitamin C | 1.7mg | 7% | |
| Iron | 1.7mg | 24% | |
| Calcium | 19.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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