Green Beans Ezekiel Recipe

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Ingredients:

Serving

10 oz fresh green beans, trimmed and cut into pieces
1/2 cup sliced ripe olives
1 tbsp chopped pimiento (optional)
1 tbsp chopped fresh dill
2 tbsp butter
1 tbsp balsamic vinegar

Directions:

Cook beans in a steamer or colander placed over simmering water. Leave uncovered for first 5 minutes, then cover and cook until tender but still crisp. Do not overcook. Lightly toss together with olives, pimientos, and dill.
Melt butter in a skillet over very low heat. Add bean mixture and stir in balsamic vinegar. Cook just until all ingredients are heated through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	104.09 Kcal (436 kJ)
Calories from fat	73.72 Kcal
		% Daily Value*
Total Fat	8.19g	13%
Cholesterol	17.41mg	6%
Sodium	167.89mg	7%
Potassium	171.83mg	4%
Total Carbs	6.95g	2%
Sugars	3.02g	12%
Dietary Fiber	2.71g	11%
Protein	2.07g	4%
Vitamin C	9.1mg	15%
Vitamin A	0.1mg	2%
Iron	1.3mg	7%
Calcium	48.1mg	5%

Amount Per 100 g
Calories	101.45 Kcal (425 kJ)
Calories from fat	71.85 Kcal
		% Daily Value*
Total Fat	7.98g	13%
Cholesterol	16.97mg	6%
Sodium	163.64mg	7%
Potassium	167.47mg	4%
Total Carbs	6.78g	2%
Sugars	2.95g	12%
Dietary Fiber	2.64g	11%
Protein	2.02g	4%
Vitamin C	8.9mg	15%
Vitamin A	0.1mg	2%
Iron	1.3mg	7%
Calcium	46.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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