Directions:
- In a large bowl, combine the broccoli, apples, grapes, raisins, pecans and onion. In a jar with a tight-fitting lid, combine the dressing ingredients; shake until sugar is dissolved. Pour over salad and toss to coat. Cover and refrigerate for at least 1 hour before serving. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 386.81 Kcal (1619 kJ) | ||
| Calories from fat | 281.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.31g | 48% | |
|---|---|---|---|
| Sodium | 253.22mg | 11% | |
| Potassium | 321.74mg | 7% | |
| Total Carbs | 28.72g | 10% | |
| Sugars | 21.07g | 84% | |
| Dietary Fiber | 3.81g | 15% | |
| Protein | 3.05g | 6% | |
| Vitamin C | 36.2mg | 60% | |
| Iron | 1.1mg | 6% | |
| Calcium | 61.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 248.58 Kcal (1041 kJ) | ||
| Calories from fat | 181.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.12g | 48% | |
|---|---|---|---|
| Sodium | 162.73mg | 11% | |
| Potassium | 206.76mg | 7% | |
| Total Carbs | 18.45g | 10% | |
| Sugars | 13.54g | 84% | |
| Dietary Fiber | 2.45g | 15% | |
| Protein | 1.96g | 6% | |
| Vitamin C | 23.3mg | 60% | |
| Iron | 0.7mg | 6% | |
| Calcium | 39.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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