Directions:
- • In a 2-cup microwave-safe bowl, combine the first nine ingredients. Microwave, uncovered, on high for 1-2 minutes; stir until sugar is dissolved. Whisk in oil. Cover and refrigerate until serving.
- • In a salad bowl, combine the greens, strawberries, oranges, onion, almonds and bacon. Drizzle with dressing and gently toss to coat. Yield: 12-14 servings.
- Editor's Note: This recipe was tested in a 1,100-watt microwave.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.65 Kcal (941 kJ) | ||
| Calories from fat | 121.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.54g | 21% | |
|---|---|---|---|
| Cholesterol | 22.96mg | 8% | |
| Sodium | 553.58mg | 23% | |
| Potassium | 215.71mg | 5% | |
| Total Carbs | 19.46g | 6% | |
| Sugars | 16.47g | 66% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 8.6g | 17% | |
| Vitamin C | 24mg | 40% | |
| Iron | 1mg | 5% | |
| Calcium | 22.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 183.25 Kcal (767 kJ) | ||
| Calories from fat | 99.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.04g | 21% | |
|---|---|---|---|
| Cholesterol | 18.73mg | 8% | |
| Sodium | 451.57mg | 23% | |
| Potassium | 175.96mg | 5% | |
| Total Carbs | 15.87g | 6% | |
| Sugars | 13.43g | 66% | |
| Dietary Fiber | 1.28g | 6% | |
| Protein | 7.01g | 17% | |
| Vitamin C | 19.5mg | 40% | |
| Iron | 0.8mg | 5% | |
| Calcium | 18.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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