Directions:
- In a large bowl, combine the greens, apples, raisins and grapes. In a small bowl, whisk the oil, vinegar, honey, lemon juice and garlic. Pour over salad and toss to coat. Sprinkle with walnuts and goat cheese. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.81 Kcal (577 kJ) | ||
| Calories from fat | 59.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.66g | 10% | |
|---|---|---|---|
| Cholesterol | 3.89mg | 1% | |
| Sodium | 17.26mg | 1% | |
| Potassium | 176.05mg | 4% | |
| Total Carbs | 19.33g | 6% | |
| Sugars | 8.7g | 35% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 2.28g | 5% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 43.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 167.43 Kcal (701 kJ) | ||
| Calories from fat | 72.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.1g | 10% | |
|---|---|---|---|
| Cholesterol | 4.72mg | 1% | |
| Sodium | 20.96mg | 1% | |
| Potassium | 213.89mg | 4% | |
| Total Carbs | 23.48g | 6% | |
| Sugars | 10.57g | 35% | |
| Dietary Fiber | 2.36g | 8% | |
| Protein | 2.76g | 5% | |
| Vitamin C | 4.4mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 52.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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