Directions:
- For dressing, place 1/4 cup strawberries, vinegar, oil, honey and salt in a blender; cover and process until smooth.
- Roll goat cheese in pistachios; cut into eight slices. Divide the arugula among four salad plates; top each with blackberries, blueberries, jicama, remaining strawberries and two slices of goat cheese. Drizzle with dressing. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.43 Kcal (659 kJ) | ||
| Calories from fat | 48.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.43g | 8% | |
|---|---|---|---|
| Sodium | 133.31mg | 6% | |
| Potassium | 246.36mg | 5% | |
| Total Carbs | 26.76g | 9% | |
| Sugars | 19.91g | 80% | |
| Dietary Fiber | 3.45g | 14% | |
| Protein | 2.3g | 5% | |
| Vitamin C | 34.1mg | 57% | |
| Iron | 0.7mg | 4% | |
| Calcium | 53.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 99.45 Kcal (416 kJ) | ||
| Calories from fat | 30.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.43g | 8% | |
|---|---|---|---|
| Sodium | 84.21mg | 6% | |
| Potassium | 155.63mg | 5% | |
| Total Carbs | 16.9g | 9% | |
| Sugars | 12.58g | 80% | |
| Dietary Fiber | 2.18g | 14% | |
| Protein | 1.45g | 5% | |
| Vitamin C | 21.6mg | 57% | |
| Iron | 0.4mg | 4% | |
| Calcium | 34.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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