Directions:
- In a large salad bowl, toss the greens, grapefruit, oranges, avocado and almonds. In a jar with tight-fitting lid, combine the dressing ingredients; shake well. Drizzle over salad and toss to coat. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.43 Kcal (1270 kJ) | ||
| Calories from fat | 241.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.8g | 41% | |
|---|---|---|---|
| Sodium | 202.56mg | 8% | |
| Potassium | 328.71mg | 7% | |
| Total Carbs | 17.39g | 6% | |
| Sugars | 7.16g | 29% | |
| Dietary Fiber | 3.16g | 13% | |
| Protein | 2.92g | 6% | |
| Vitamin C | 32.5mg | 54% | |
| Iron | 0.6mg | 3% | |
| Calcium | 44.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 198.54 Kcal (831 kJ) | ||
| Calories from fat | 157.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.54g | 41% | |
|---|---|---|---|
| Sodium | 132.54mg | 8% | |
| Potassium | 215.08mg | 7% | |
| Total Carbs | 11.38g | 6% | |
| Sugars | 4.68g | 29% | |
| Dietary Fiber | 2.07g | 13% | |
| Protein | 1.91g | 6% | |
| Vitamin C | 21.3mg | 54% | |
| Iron | 0.4mg | 3% | |
| Calcium | 29.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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