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Apple Carrot Muffins Recipe

Apple Carrot Muffins Recipe

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Ingredients:

Serving

1-3/4 cups raisin bran cereal
1-1/4 cups king arthur unbleached all-purpose flour
3/4 cup sugar
1-1/4 tsp baking soda
1 tsp ground cinnamon
1/4 tsp salt
1 egg
3/4 cup buttermilk
1/4 cup canola oil
3/4 cup finely chopped peeled tart apple
3/4 cup grated carrots
1/4 cup chopped walnuts

Directions:

In a bowl, combine the first six ingredients. In a small bowl, beat the egg, buttermilk and oil. Stir into dry ingredients just until moistened. Fold in apple, carrots and walnuts. Fill paper-lined muffin cups or cups coated with cooking spray three-fourths full. Bake at 400° for 20-23 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Yield: 1 dozen.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	359.94 Kcal (1507 kJ)
Calories from fat	83.43 Kcal
		% Daily Value*
Total Fat	9.27g	14%
Cholesterol	15.32mg	5%
Sodium	289.13mg	12%
Potassium	70.87mg	2%
Total Carbs	62.02g	21%
Sugars	13.77g	55%
Dietary Fiber	0.65g	3%
Protein	6.14g	12%
Vitamin C	0.6mg	1%
Vitamin A	0.1mg	2%
Iron	0.2mg	1%
Calcium	27.3mg	3%

Amount Per 100 g
Calories	218.09 Kcal (913 kJ)
Calories from fat	50.55 Kcal
		% Daily Value*
Total Fat	5.62g	14%
Cholesterol	9.28mg	5%
Sodium	175.18mg	12%
Potassium	42.94mg	2%
Total Carbs	37.57g	21%
Sugars	8.35g	55%
Dietary Fiber	0.39g	3%
Protein	3.72g	12%
Vitamin C	0.4mg	1%
Iron	0.1mg	1%
Calcium	16.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.8

Points
10

PointsPlus

Good Points

saturated fat free,
low cholesterol

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