Directions:
- In a large bowl, combine the flour, sugar, baking soda, cinnamon and salt. Combine egg and apples; add to flour mixture and mix well. Stir in walnuts.
- Transfer to an 8-in. square baking dish coated with cooking spray. Bake at 350° for 25-30 minutes or until a toothpick inserted near the center comes out clean.
- For sauce, in a small nonstick saucepan, combine the brown sugar, flour and salt. Gradually add water; stir until smooth. Cook and stir over medium heat until mixture comes to a boil. Cook and stir 1-2 minutes longer or until thickened. Remove from the heat; stir in butter and vanilla. Serve with warm apple dessert. Yield: 9 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 504.6 Kcal (2113 kJ) | ||
| Calories from fat | 105.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.71g | 18% | |
|---|---|---|---|
| Cholesterol | 21.58mg | 7% | |
| Sodium | 416.14mg | 17% | |
| Potassium | 73.21mg | 2% | |
| Total Carbs | 91.4g | 30% | |
| Sugars | 33.92g | 136% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 6.77g | 14% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 26.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 255.2 Kcal (1068 kJ) | ||
| Calories from fat | 53.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.92g | 18% | |
|---|---|---|---|
| Cholesterol | 10.91mg | 7% | |
| Sodium | 210.46mg | 17% | |
| Potassium | 37.03mg | 2% | |
| Total Carbs | 46.22g | 30% | |
| Sugars | 17.15g | 136% | |
| Dietary Fiber | 0.47g | 4% | |
| Protein | 3.43g | 14% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.2mg | 2% | |
| Calcium | 13.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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