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A.M. Delight Muffins Recipe

A.M. Delight Muffins Recipe

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Ingredients:

Serving

2 cups king arthur unbleached all-purpose flour
3/4 cup sugar
2 tsp baking soda
1-1/2 tsp ground cinnamon
1/2 tsp salt
3 eggs
1/2 cup canola oil
1/2 cup milk
1-1/2 tsp vanilla extract
2 cups chopped peeled apples
2 cups grated carrots
1/2 cup flaked coconut
1/2 cup raisins
1/2 cup sliced almonds

Directions:

In a large bowl, combine flour, sugar, baking soda, cinnamon and salt. In another bowl, beat eggs; add oil, milk and vanilla. Mix well; stir into dry ingredients just until moistened. Fold in the remaining ingredients. Fill greased or paper-lined muffin cups three-fourths full. Bake at 375° for 20-25 minutes or until muffins test done. Yield: 1-1/2 dozen.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	341.75 Kcal (1431 kJ)
Calories from fat	86.9 Kcal
		% Daily Value*
Total Fat	9.66g	15%
Cholesterol	27.42mg	9%
Sodium	228.91mg	10%
Potassium	147.56mg	3%
Total Carbs	56.65g	19%
Sugars	7.49g	30%
Dietary Fiber	1.59g	6%
Protein	5.89g	12%
Vitamin C	1.7mg	3%
Vitamin A	0.1mg	4%
Iron	0.5mg	3%
Calcium	30.7mg	3%

Amount Per 100 g
Calories	240.39 Kcal (1006 kJ)
Calories from fat	61.13 Kcal
		% Daily Value*
Total Fat	6.79g	15%
Cholesterol	19.28mg	9%
Sodium	161.02mg	10%
Potassium	103.79mg	3%
Total Carbs	39.85g	19%
Sugars	5.27g	30%
Dietary Fiber	1.12g	6%
Protein	4.14g	12%
Vitamin C	1.2mg	3%
Vitamin A	0.1mg	4%
Iron	0.3mg	3%
Calcium	21.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.3

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol

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