Apple and Zucchini Salad Recipe

Posted by
Rate It!
Apple and Zucchini Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine zucchini, apples, green bell pepper, and onion in a bowl.
  2. Whisk vegetable oil, vinegar, sugar, basil, salt, and black pepper together in a separate bowl; drizzle over zucchini-apple mixture. Toss to coat.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.72 Kcal (551 kJ)
Calories from fat 80.98 Kcal
% Daily Value*
Total Fat 9g 14%
Sodium 221.33mg 9%
Potassium 356.16mg 8%
Total Carbs 12.64g 4%
Sugars 7.69g 31%
Dietary Fiber 2.21g 9%
Protein 1.8g 4%
Vitamin C 30.6mg 51%
Vitamin A 0.2mg 6%
Iron 3.8mg 21%
Calcium 20.6mg 2%
Amount Per 100 g
Calories 85.09 Kcal (356 kJ)
Calories from fat 52.31 Kcal
% Daily Value*
Total Fat 5.81g 14%
Sodium 142.97mg 9%
Potassium 230.06mg 8%
Total Carbs 8.17g 4%
Sugars 4.96g 31%
Dietary Fiber 1.43g 9%
Protein 1.16g 4%
Vitamin C 19.8mg 51%
Vitamin A 0.1mg 6%
Iron 2.5mg 21%
Calcium 13.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top