Tuscan Sun-Dried Tomato Jam Recipe

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Tuscan Sun-Dried Tomato Jam
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Ingredients:

Directions:

  1. Drain tomatoes, reserving 1 tablespoon of the oil. Finely chop tomatoes. In a large saucepan, saute tomatoes and onion in reserved oil until onion is tender. Add garlic; cook 1 minute longer.
  2. Stir in the water, stock, vinegar, sugar, basil, salt and pepper.
  3. Bring to a boil. Reduce heat; cover and simmer for 30 minutes. Uncover; simmer for 15-20 minutes or until liquid has evaporated and mixture is the consistency of jam. Yield: 1-1/2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.75 Kcal (62 kJ)
Calories from fat 3.95 Kcal
% Daily Value*
Total Fat 0.44g 1%
Cholesterol 0.3mg 0%
Sodium 118.58mg 5%
Potassium 59.95mg 1%
Total Carbs 2.19g 1%
Sugars 1.04g 4%
Dietary Fiber 0.28g 1%
Protein 0.5g 1%
Vitamin C 2.9mg 5%
Iron 0.1mg 1%
Calcium 7mg 1%
Amount Per 100 g
Calories 34.31 Kcal (144 kJ)
Calories from fat 9.18 Kcal
% Daily Value*
Total Fat 1.02g 1%
Cholesterol 0.7mg 0%
Sodium 275.78mg 5%
Potassium 139.43mg 1%
Total Carbs 5.1g 1%
Sugars 2.42g 4%
Dietary Fiber 0.66g 1%
Protein 1.17g 1%
Vitamin C 6.6mg 5%
Iron 0.3mg 1%
Calcium 16.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

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