Mushroom Spinach Salad Recipe

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Ingredients:

Serving

3 cups torn fresh spinach
1/2 cup sliced fresh mushrooms
1/2 cup seasoned croutons
2 tbsp vegetable oil
1 tbsp white wine vinegar
1-1/2 tsp sugar
1 tsp lemon juice
1/8 tsp salt
1/8 tsp pepper
1 tbsp crumbled cooked bacon

Directions:

In a bowl, combine the spinach, mushrooms and croutons. In a jar with a tight fitting lid, combine oil, vinegar, sugar, lemon juice, salt and pepper; shake well. Drizzle over salad and toss to coat. Sprinkle with bacon. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	187.02 Kcal (783 kJ)
Calories from fat	145.1 Kcal
		% Daily Value*
Total Fat	16.12g	25%
Cholesterol	3.21mg	1%
Sodium	320.22mg	13%
Potassium	91.46mg	2%
Total Carbs	9.15g	3%
Sugars	2.67g	11%
Dietary Fiber	0.71g	3%
Protein	2.41g	5%
Vitamin C	1.4mg	2%
Iron	0.5mg	3%
Calcium	11.7mg	1%

Amount Per 100 g
Calories	333.56 Kcal (1397 kJ)
Calories from fat	258.79 Kcal
		% Daily Value*
Total Fat	28.75g	25%
Cholesterol	5.73mg	1%
Sodium	571.12mg	13%
Potassium	163.12mg	2%
Total Carbs	16.32g	3%
Sugars	4.75g	11%
Dietary Fiber	1.27g	3%
Protein	4.3g	5%
Vitamin C	2.5mg	2%
Iron	1mg	3%
Calcium	20.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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