Directions:
- Place the buckwheat groats and 2/3 cup of water in a small saucepan over medium heat, and bring to a boil. Reduce the heat to low, and simmer the buckwheat until the grains have softened, about 10 minutes. Remove from the heat and set aside.
- Whisk together the yeast, 1/2 cup of water, and 1/2 cup of bread flour in a bowl, and let stand until the mixture is frothy, about 10 minutes.
- In a separate large bowl, stir together the 1/2 cup of water with vegetable oil, honey, salt, whole wheat flour, and anise seed to make a thick, smooth batter. Mix in the yeast mixture and the cooled buckwheat groats. Stir in the remaining 1 1/2 cups of bread flour, 1/2 cup at a time, mixing in each addition before adding the next.
- Turn the dough out onto a floured work surface, and knead until the dough is firm, smooth, and elastic, 8 to 10 minutes. Form the dough into a compact ball, and place into an oiled bowl, turning the dough in the bowl to coat with oil. Cover the bowl with a cloth, and let rise in a warm place until doubled in volume, about 1 hour.
- Punch down the dough, form into a loaf, and place seam side down into a greased 9x5 inch bread pan. Cover the pan with a cloth, and allow to rise until nearly doubled in volume, about 45 minutes.
- Preheat oven to 375 degrees F (190 degrees C).
- Bake the bread in the preheated oven until the top is lightly golden brown and the loaf sounds hollow when thumped, about 35 minutes. Allow to cool before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2025.86 Kcal (8482 kJ) | ||
| Calories from fat | 331.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.89g | 57% | |
|---|---|---|---|
| Sodium | 2352.4mg | 98% | |
| Potassium | 833.97mg | 18% | |
| Total Carbs | 375.74g | 125% | |
| Sugars | 35.63g | 143% | |
| Dietary Fiber | 15.13g | 61% | |
| Protein | 53.07g | 106% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 24.8mg | 138% | |
| Calcium | 165.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 216.56 Kcal (907 kJ) | ||
| Calories from fat | 35.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 57% | |
|---|---|---|---|
| Sodium | 251.46mg | 98% | |
| Potassium | 89.15mg | 18% | |
| Total Carbs | 40.16g | 125% | |
| Sugars | 3.81g | 143% | |
| Dietary Fiber | 1.62g | 61% | |
| Protein | 5.67g | 106% | |
| Vitamin C | 0.2mg | 3% | |
| Iron | 2.6mg | 138% | |
| Calcium | 17.7mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Honey Oatmeal Bread--(Bread Machine)
Water, Vegetable oil, Honey, Salt, Rolled oats and 9 more.. -
Date and Nut Bread
Water, Vegetable oil, Honey, Salt, Rolled oats and 5 more.. -
Crunchy Honey Wheat Bread
Warm water (110 degrees f/45 degrees cup), Vegetable oil and 7 more.. -
Oatmeal Honey Bread--(Bread Machine)
Water, Vegetable oil, Honey, Salt, Bread flour and 11 more.. -
Honey Of An Oatmeal Bread
Water, Vegetable oil, Honey, Salt, Rolled oats and 2 more.. -
Simply White Bread II
Water, Vegetable oil, Honey, Salt, Bread flour and 1 more.. -
New York Rye Bread
Warm water, Vegetable oil, Honey, Salt, Caraway seed and 5 more.. -
Honey Wheat Berry Bread
Water (cold ), Vegetable oil, Honey, Salt and 8 more.. -
Three Seed Bread
Water, Vegetable oil, Honey, Salt, Sunflower seeds and 6 more.. -
Cracked Wheat Bread
Water, Cracked wheat, Vegetable oil, Honey, Salt and 4 more.. -
Cream Cheese and Almond Wheat Bread
Warm water, Brown sugar, Active dry yeast, Cream cheese and 7 more.. -
Honey Flax Wheat Bread
Water (bathtub temperature), Butter, softened, Honey and 5 more.. -
Cranberry Wheat Bread
Water, Vegetable oil, Dried cranberries, Salt and 5 more.. -
Machine Mixed Whole Wheat Sandwich Bread
Warm water, Oil, Honey, Salt, Whole wheat flour and 4 more..
Also Try
-
-
Anise Easter Bread Bread Machine Loaf
Warm whole milk or 2 percent milk, Eggs, Egg yolk and 8 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
