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Machine Mixed Whole Wheat Sandwich Bread Recipe

Machine Mixed Whole Wheat Sandwich Bread Recipe

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Machine Mixed Whole Wheat Sandwich Bread

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Ingredients:

Serving

1 1/2 cups plus 2 tbsp warm water
2 tbsp oil
1 tbsp honey
1 1/2 tsp salt
3 3/4 cups whole wheat flour
2 tbsp powdered milk
2 tbsp sugar
1 1/2 tbsp gluten (see note )
3 tsp active dry yeast

Directions:

Add the ingredients to the bread machine in the order listed (or according to manufacturer's instructions).
Select the dough cycle on the machine. Be sure that a 1.5-lb loaf is selected.
Start the machine. When it begins the fast mix (after about 5 minutes), lift the lid and use a rubber scraper to push down any dough or flour that is not being mixed into the dough ball.
Once the first mix is done (about 15 minutes on my machine), turn off the machine. Allow the bread to rise in the machine for about 20 minutes, or until it is roughly doubled in size.
Turn out the bread onto a well-oiled surface. Flatten the dough somewhat, then fold it. Begin by bringing the edge closest to you into the center, then fold down the top. Repeat with the left and right sides. If needed, stretch the loaf to make it more oblong.
Place the loaf into a greased 9 x 5 loaf pan.
Preheat the oven to 375.
While the oven is heating, allow the loaf to rise until it has just crested the top of the pan.
Bake at 375 for 20 minutes. Tent the bread with foil, and bake for an additional 20 minutes.
Cool on a wire rack before slicing.
Note: The gluten is a very important ingredient. It helps give the bread its light, fluffy texture. You can find it at Whole Foods or in the bulk bins at WinCo.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1213.44 Kcal (5080 kJ)
Calories from fat	171.29 Kcal
		% Daily Value*
Total Fat	19.03g	29%
Cholesterol	7.77mg	3%
Sodium	1789.37mg	75%
Potassium	450.59mg	10%
Total Carbs	224.03g	75%
Sugars	19.49g	78%
Dietary Fiber	6.87g	27%
Protein	33.36g	67%
Vitamin C	0.8mg	1%
Iron	18.7mg	104%
Calcium	146.1mg	15%

Amount Per 100 g
Calories	244.48 Kcal (1024 kJ)
Calories from fat	34.51 Kcal
		% Daily Value*
Total Fat	3.83g	29%
Cholesterol	1.56mg	3%
Sodium	360.52mg	75%
Potassium	90.78mg	10%
Total Carbs	45.14g	75%
Sugars	3.93g	78%
Dietary Fiber	1.38g	27%
Protein	6.72g	67%
Vitamin C	0.2mg	1%
Iron	3.8mg	104%
Calcium	29.4mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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