Crunchy Honey Wheat Bread Recipe

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Ingredients

Count

Nutrition

2794

Calories

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Ingredients:

Serving

1 1/4 cups warm water (110 degrees f/45 degrees cup)
2 tbsp vegetable oil
3 tbsp honey
1 1/2 tsp salt
2 cups bread flour
1 1/2 cups whole wheat flour
1 tbsp vital wheat gluten
1/2 cup granola
1 (.25 oz) package active dry yeast

Directions:

Place ingredients in bread machine pan in the order suggested by the manufacturer.
Select whole wheat or dough cycle on bread machine. Start.
To bake bread in oven: select dough or manual cycle. Once cycle is complete, shape dough and place in a greased loaf pan. Allow to rise in a warm spot until doubled in size. Bake in a preheated 350 degrees F (175 degrees C) oven for 35 to 45 minutes or until a thermometer inserted in the center of the loaf reads 200 degrees F (95 degrees C).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2794.39 Kcal (11700 kJ)
Calories from fat	533.4 Kcal
		% Daily Value*
Total Fat	59.27g	91%
Sodium	3862.02mg	161%
Potassium	1004.3mg	21%
Total Carbs	492.71g	164%
Sugars	85.97g	344%
Dietary Fiber	17.6g	70%
Protein	75.13g	150%
Vitamin C	1.8mg	3%
Iron	29.8mg	165%
Calcium	200.8mg	20%

Amount Per 100 g
Calories	275.24 Kcal (1152 kJ)
Calories from fat	52.54 Kcal
		% Daily Value*
Total Fat	5.84g	91%
Sodium	380.4mg	161%
Potassium	98.92mg	21%
Total Carbs	48.53g	164%
Sugars	8.47g	344%
Dietary Fiber	1.73g	70%
Protein	7.4g	150%
Vitamin C	0.2mg	3%
Iron	2.9mg	165%
Calcium	19.8mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

60

Points
74

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium,
High in Sugar

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