Amount Per 1 Serving
Calories	2417.97 Kcal (10124 kJ)
Calories from fat	354.07 Kcal
		% Daily Value*
Total Fat	39.34g	61%
Cholesterol	31.04mg	10%
Sodium	2484.23mg	104%
Potassium	2218.15mg	47%
Total Carbs	412.27g	137%
Sugars	50.06g	200%
Dietary Fiber	52.66g	211%
Protein	123.35g	247%
Vitamin C	4.5mg	7%
Iron	25.3mg	141%
Calcium	559.1mg	56%

Amount Per 100 g
Calories	259.97 Kcal (1088 kJ)
Calories from fat	38.07 Kcal
		% Daily Value*
Total Fat	4.23g	61%
Cholesterol	3.34mg	10%
Sodium	267.09mg	104%
Potassium	238.48mg	47%
Total Carbs	44.33g	137%
Sugars	5.38g	200%
Dietary Fiber	5.66g	211%
Protein	13.26g	247%
Vitamin C	0.5mg	7%
Iron	2.7mg	141%
Calcium	60.1mg	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

50.8

Points
62

PointsPlus

Good Points

saturated fat free,
low cholesterol,
high fiber

Bad Points

High in Sodium,
High in Sugar

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