American Chop Suey Recipe

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American Chop Suey
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Ingredients:

Directions:

  1. Sauté onions and green peppers until soft, being careful not to overcook.
  2. Add tomato soup.
  3. Cook hamburger in a skillet until redness is gone. Add to soup mixture and simmer for awhile.
  4. Add macaroni to a pot of boiling water. Cook until macaroni is al dente. Drain. Add soup mixture to macaroni, stir and season to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 572.97 Kcal (2399 kJ)
Calories from fat 128.11 Kcal
% Daily Value*
Total Fat 14.23g 22%
Cholesterol 42.73mg 14%
Sodium 1012.65mg 42%
Potassium 354.37mg 8%
Total Carbs 90.09g 30%
Sugars 19.78g 79%
Dietary Fiber 2.93g 12%
Protein 25.12g 50%
Vitamin C 9.9mg 16%
Iron 4.5mg 25%
Calcium 171.1mg 17%
Amount Per 100 g
Calories 129.94 Kcal (544 kJ)
Calories from fat 29.05 Kcal
% Daily Value*
Total Fat 3.23g 22%
Cholesterol 9.69mg 14%
Sodium 229.66mg 42%
Potassium 80.37mg 8%
Total Carbs 20.43g 30%
Sugars 4.49g 79%
Dietary Fiber 0.66g 12%
Protein 5.7g 50%
Vitamin C 2.2mg 16%
Iron 1mg 25%
Calcium 38.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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