Fruit Salad with Poppy Seed Dressing Recipe

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Ingredients

Count

Nutrition

432

Calories

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Ingredients:

Serving

Directions:

Combine mayonnaise, sour cream, ginger, honey, vinegar and poppy seeds in small bowl; whisk to blend. Season dressing to taste with salt and pepper. (Dressing can be made 1 day ahead. Cover and refrigerate.)
Combine all fruit in large bowl. Add dressing and toss to coat. Refrigerate until cold, about 1 hour. Serve chilled.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	431.66 Kcal (1807 kJ)
Calories from fat	144.61 Kcal
		% Daily Value*
Total Fat	16.07g	25%
Cholesterol	14.26mg	5%
Sodium	146.5mg	6%
Potassium	619.51mg	13%
Total Carbs	74.68g	25%
Sugars	56.89g	228%
Dietary Fiber	4.81g	19%
Protein	4.19g	8%
Vitamin C	78.3mg	130%
Iron	1mg	6%
Calcium	75.2mg	8%

Amount Per 100 g
Calories	116.4 Kcal (487 kJ)
Calories from fat	38.99 Kcal
		% Daily Value*
Total Fat	4.33g	25%
Cholesterol	3.85mg	5%
Sodium	39.5mg	6%
Potassium	167.05mg	13%
Total Carbs	20.14g	25%
Sugars	15.34g	228%
Dietary Fiber	1.3g	19%
Protein	1.13g	8%
Vitamin C	21.1mg	130%
Iron	0.3mg	6%
Calcium	20.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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