Fruit Salad with O.J. Reduction Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

2 medium red apples, cubed
1 medium green apple, cubed
2 medium peaches, cubed
2 tbsp lemon juice
1 cup orange juice
1/3 cup sugar
2 medium navel oranges, peeled, sectioned and chopped
2 cups fresh blueberries

Directions:

Place the apples, peaches and lemon juice in a large bowl. Cover with water; set aside.
In a small saucepan, combine orange juice and sugar. Bring to a boil; cook until liquid is reduced to about 1/2 cup. Drain apple mixture. Add the oranges, blueberries and orange juice mixture; toss to coat. Yield: 12 servings (3/4 cup each).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	70.17 Kcal (294 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1mg	0%
Potassium	159.2mg	3%
Total Carbs	17.87g	6%
Sugars	13.98g	56%
Dietary Fiber	1.9g	8%
Protein	0.7g	1%
Vitamin C	17.8mg	30%
Calcium	8.2mg	1%

Amount Per 100 g
Calories	57.67 Kcal (241 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	0.82mg	0%
Potassium	130.84mg	3%
Total Carbs	14.68g	6%
Sugars	11.49g	56%
Dietary Fiber	1.56g	8%
Protein	0.58g	1%
Vitamin C	14.6mg	30%
Calcium	6.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

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