Directions:
- Place orange slices in a bowl. Combine the honey and cloves; pour over oranges. Cover and refrigerate for at least 1 hour. Discard cloves. Arrange greens on salad plates. Top with orange and banana slices. Drizzle with honey mixture. Sprinkle with coconut. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.54 Kcal (609 kJ) | ||
| Calories from fat | 20.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.32g | 4% | |
|---|---|---|---|
| Sodium | 3.25mg | 0% | |
| Potassium | 249.45mg | 5% | |
| Total Carbs | 32.96g | 11% | |
| Sugars | 24.3g | 97% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 0.84g | 2% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 171.36 Kcal (717 kJ) | ||
| Calories from fat | 24.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.73g | 4% | |
|---|---|---|---|
| Sodium | 3.83mg | 0% | |
| Potassium | 293.72mg | 5% | |
| Total Carbs | 38.81g | 11% | |
| Sugars | 28.61g | 97% | |
| Dietary Fiber | 2.08g | 7% | |
| Protein | 0.98g | 2% | |
| Vitamin C | 6.6mg | 9% | |
| Iron | 0.2mg | 1% | |
| Calcium | 6.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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