Alouette Stuffed Mushroom Caps Recipe

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Alouette Stuffed Mushroom Caps
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Ingredients:

Directions:

  1. Preheat oven to 375º F.
  2. Place mushroom caps hollow side up on baking sheet. Fill each cap with 1 tsp. Alouette Garlic & Herbs Spreadable Cheese and sprinkle with seasoned bread crumbs.
  3. Bake 12-15 minutes. Garnish and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.25 Kcal (110 kJ)
Calories from fat 1.69 Kcal
% Daily Value*
Total Fat 0.19g 0%
Cholesterol 0.04mg 0%
Sodium 52.84mg 2%
Potassium 180.39mg 4%
Total Carbs 4.17g 1%
Sugars 1.31g 5%
Dietary Fiber 0.73g 3%
Protein 2.15g 4%
Vitamin C 1.2mg 2%
Iron 0.7mg 4%
Calcium 8.5mg 1%
Amount Per 100 g
Calories 45.46 Kcal (190 kJ)
Calories from fat 2.92 Kcal
% Daily Value*
Total Fat 0.32g 0%
Cholesterol 0.06mg 0%
Sodium 91.5mg 2%
Potassium 312.35mg 4%
Total Carbs 7.22g 1%
Sugars 2.26g 5%
Dietary Fiber 1.26g 3%
Protein 3.71g 4%
Vitamin C 2.1mg 2%
Iron 1.3mg 4%
Calcium 14.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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