Parmesan Fried Mushrooms Recipe

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Parmesan Fried Mushrooms
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Ingredients:

Directions:

  1. Wash mushrooms and trim stems to 1/4 inches.
  2. Place flour on a sheet of waxed paper.
  3. Place breadcrumbs on second sheet of waxed paper.
  4. Mix egg and milk together in bowl.
  5. Roll mushrooms in flour to coat lightly.
  6. Dip mushrooms in egg mixture and roll in bread crumbs.
  7. Drop a few mushrooms at a time in hot oil (375) in electric skillet of deep fryer.
  8. Fry until golden brown, about 1/2 minute on each side.
  9. Drain on paper towels.
  10. Dip in Parmesan cheese while warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.35 Kcal (94 kJ)
Calories from fat 5.36 Kcal
% Daily Value*
Total Fat 0.6g 1%
Cholesterol 5.25mg 2%
Sodium 51.97mg 2%
Potassium 47.82mg 1%
Total Carbs 2.79g 1%
Sugars 0.45g 2%
Dietary Fiber 0.26g 1%
Protein 1.42g 3%
Vitamin C 0.3mg 0%
Iron 0.3mg 2%
Calcium 20.9mg 2%
Amount Per 100 g
Calories 120.79 Kcal (506 kJ)
Calories from fat 28.96 Kcal
% Daily Value*
Total Fat 3.22g 1%
Cholesterol 28.35mg 2%
Sodium 280.89mg 2%
Potassium 258.51mg 1%
Total Carbs 15.09g 1%
Sugars 2.44g 2%
Dietary Fiber 1.39g 1%
Protein 7.69g 3%
Vitamin C 1.6mg 0%
Iron 1.5mg 2%
Calcium 113.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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