Chunky Chicken Bake Recipe

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Chunky Chicken Bake
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Ingredients:

Directions:

  1. Preheat oven to 350. Spray large baking dish or casserole with vegetable cooking spray.
  2. Cook noodes according to package directions, but do not add salt.
  3. While noodles are cooking, in a large saucepan, bring a small amount of water to a boil. Place broccoli in a steamer basket over saucepan. Cover and steam just until crisp-tender, about 5 minutes.
  4. In a medium bowl, gradually whisk together soup and milk. Stir in broccoli, chicken, mushrooms, and paprika. Mix well.
  5. Drain noodles. Place half of noodles in prepared dish. Spoon half of chicken mixture over noodles. Repeat layering. Sprinkle bread crumbs on top. Bake until golden, about 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 576.77 Kcal (2415 kJ)
Calories from fat 234.29 Kcal
% Daily Value*
Total Fat 26.03g 40%
Cholesterol 54.07mg 18%
Sodium 1097.9mg 46%
Potassium 847.05mg 18%
Total Carbs 57.32g 19%
Sugars 9.26g 37%
Dietary Fiber 4.34g 17%
Protein 29.58g 59%
Vitamin C 62.1mg 104%
Iron 4.3mg 24%
Calcium 211.3mg 21%
Amount Per 100 g
Calories 132.46 Kcal (555 kJ)
Calories from fat 53.8 Kcal
% Daily Value*
Total Fat 5.98g 40%
Cholesterol 12.42mg 18%
Sodium 252.14mg 46%
Potassium 194.53mg 18%
Total Carbs 13.16g 19%
Sugars 2.13g 37%
Dietary Fiber 1g 17%
Protein 6.79g 59%
Vitamin C 14.3mg 104%
Iron 1mg 24%
Calcium 48.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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